Tuesday, February 11, 2014
Triathlon/TT Tuesday - SUFFERFEST BRICK WORKOUT VIDEO
So you are looking for a way to break up this lovely winter weather and get some good training in? We need 2 different items taken care of before discussing the video today:
#1 - You have purchased a trainer from Tom's Pro Bike
#2 - You have a treadmill in your pain cave as well
Now that we have both of those items taken care of we introduce the Sufferfest Brick Video Workout. It allows you to really torture yourself and build your speed and endurance up for the upcoming season.
For more information on any of our trainers or to set up a fit for a new bike purchase give us a call or stop by the shop. Winter will be over soon and you need to be in great shape to race your best this upcoming season!
Tentative EVENT SCHEDULE is up at the website. Check out our upcoming 2014 events and pre-plan your schedule!
Tom's Pro Bike Service
3687 Walden Avenue
Lancaster, New York 14086
E-Mail Us: tom@tomsprobike